P90X "Total Body Conditioning Classes"

Classes are held in Maidenhead on a Tuesday evening @7:30pm at the Desborough Boys College. Four Consecutive classes are £30.00. Please send your email address if you are interested and details will be sent to you when the next block of classes starts.
More info ? Email Us

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This total body conditioning class offers you :

  • Cardio Conditioning
  • Functional Strength
  • Core Stability

You will strengthen, tone, sculpt and shape the muscles while shedding the fat with the use of resistance bands, weights and body weight exercises to some great music.

Each workout brings a new challenge, so instead of hitting plateaus, you keep getting fitter with each class you attend! Plus, because P90X LIVE incorporates strength training, the lean muscle you build will supercharge your metabolism to help you burn more fat, even while you sleep!