P90X "Total Body Conditioning Classes"

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This total body conditioning class offers you :

  • Cardio Conditioning
  • Functional Strength
  • Core Stability

You will strengthen, tone, sculpt and shape the muscles while shedding the fat with the use of resistance bands, weights and body weight exercises to some great music.

Each workout brings a new challenge, so instead of hitting plateaus, you keep getting fitter with each class you attend! Plus, because P90X LIVE incorporates strength training, the lean muscle you build will supercharge your metabolism to help you burn more fat, even while you sleep!